Why Choose Us?
Discover Our Diverse Programs at Southside Muay Thai: Tailored Training for Every Age and Level!
Cubs 1 Muay Thai
Cubs 1: kids aged 5-8Cubs 1
Cubs 2 Muay Thai
Cubs 2: kids aged 9-12Cubs 2
Ladies Only Muay Thai
All levels and ages welcomed! One hour work out training the basics Muay Thai techniquesLadies MT
Instructor Community Pads
Instructor and experienced students holding pads for students in a group settingCommunity Pads
Massage Therapy
Schedule your appointment with our inhouse RMT specialistMassage Therapy
Intro to Muay Thai
First time training Muay Thai. This class is for you!Intro to MT
All Levels Muay Thai
An all levels Co-ed group class mixed with technique and an intense work out.All Levels MT
Personal Training
Catered to all levels detailed 1-1 training.PT Training
Foundations to Muay Thai
Experienced Muay Thai practioners in a one and a half hour classFoundations MT
Muay Thai Camp
Sparring and Clinching classes for the competitive and experienced studentsMT Camp
Kids Aged 5 - 12
Empower your child's confidence and discipline with our Kids Muay Thai program at Southside. Our expert instructors blend skill-building with fun, fostering resilience and focus. Experience the joy of seeing your child thrive while learning respect, self-defense, and a healthy lifestyle that lasts a lifetime.
Teenagers(13-19 yrs)
Join our Teen Muay Thai program at Southside-a dynamic blend of discipline and camaraderie. Perfect for teenagers seeking strength, agility, and self-assurance. Our training instills respect, determination, and life skills while fostering a supportive community. Equip your teen with confidence and a resilient spirit for life's challenges.
Young Adults
Unleash your potential with our Young Adult Muay Thai program at Southside. Designed for young adults seeking fitness, focus, and an adrenaline-packed workout. Gain strength, agility, and self-defense skills in a vibrant community. Transform yourself physically and mentally while mastering the art of Muay Thai.
Professionals
Unlock your potential with our Muay Thai program at Southside-a gateway to your aspirations. Elevate your journey through our tailored group or individual sessions, sculpting not just skills but dreams. Join us and witness the transformation: where precision meets ambition, creating a path to personal greatness.
Ladies Only Muay Thai
Empower yourself with Southside's Ladies Only Muay Thai training: our exclusive Muay Thai program for ladies at Southside. Discover strength, confidence, and self-defense in a supportive environment. Join a community where every strike echoes empowerment. Elevate your fitness and unleash your inner warrior with martial arts and muay thai.
Instructor Pads Class
Back by popular demand our Instructor Pads class was a major hit and now it's here to stay! Join us every Saturday from 11:00 am until 12:00 Noon for an experience you won't forget. Our seasoned Instructors will hold pads for you for three-five rounds depending, to get the exprience and advice that is like no other. This class will surely be one of your favourites if you are looking to take your training to the next level. A fifteen ($15) drop in is required with membership.