Step into your Muay Thai journey with PC Kru Jay's vibrant and expertly led introductory class, held at 5:00 PM at Southside Muay Thai. With an invigorating energy and deep expertise, Kru Jay guides beginners through a tailored 8-week curriculum, focusing on vital foundational concepts. This hour-long session immerses newcomers in the essential elements of Muay Thai, offering a dynamic blend of technique and conditioning. Join Kru Jay's class and initiate your exploration of Muay Thai's fundamental pillars while igniting your passion for the art in an engaging and empowering environment.

Class Times

Monday to Friday 5:00 PM to 6:00 PM
Monday to Friday 7:30 PM to 8:30 PM
Saturday 10:00 AM to 11:00 AM
Saturday 11:00 AM to 12:00 PM

What you will need:

Athletic wear: Preferably shorts and t-shirt
Face towel
Hand wraps and 10 - 16 oz boxing gloves
A good attitude