1. What is Muay Thai?

Muay Thai is a martial art focused on striking. Specifically using punches, kicks, elbows, knees kicks and the clinch. It is Thailand's national sport and often referred to as the art of 8 limbs. 

2. Do I need prior experience to join?

Prior experience is not required. We have beginner classes and our system is designed to guide you through the learning process. Our instructors are very knowledgeable and will work with your experience level to ensure it's a safe and beneficial workout. 

3. How should I prepare for my first class?

Dress in fitness attire and drink plenty of water prior to your first class. Arrive 15 minutes ahead of time to allow for registration. You may borrow equipment for your first class simply speak with front desk.