Midland:647-428-8586      St. Clair: 416-410-2007

Classes

Intro to Muay Thai

Are you still new to experience Muay Thai? This class will be perfect for you!

Trainer

Sr PC

Derek Dorland

Beginner Muay Thai

A perfect combination of Punches kicks knees and elbows to get you back into shape and go over the basics

Trainer

Jr PC

Ferb Mukhammadnaim

Intermediate Muay Thai

Are you looking to continue your growth in Muay Thai techniques? This class will further develop your skills.

Trainer

Sr Kru

Bruce & Mikey

Muay Thai Blitz

Tight on time? Muay Thai blitz is the perfect ONE hour class that gets you through all the necessary parts of a great work out while learning something new!

Trainer

Jr PC

Chris Stonehouse

All Levels Muay Thai

This one and a half hour class is pefect for all ages and experience levels. Punch kick knee and elbow your way to a better you!

Trainer

Sr Kru Yai

Mikey Perez

Kids Muay Thai

For kids aged 4 to 12 we welcome you to our Kids program. Build a foundation with excercise and team work skills to keep you healthy and strong for growing children.

Trainer

Sr Kru

Bruce Ong

Boxing

This advanced one hour class will help you learn and practice the art of boxing in Muay Thai application. After you master your basics this is a great class for you!

Trainer

Sr Kru

Matthew Perez

Kick It

Are you ready to sharpen your kicks? Kick It is our advanced class designed to practice the details of kicking and defending against kicks in Muay Thai.

Trainer

Kru Yai

Mikey Perez

Clinch

There is no better way to learn than to practice! We dedicate this advanced class to the art of clinching!

Trainer

Kru Yai

Mikey Perez

Sparring

For experienced members only, sparring is a great way to apply your skills and techniques in real time.

Trainer

Jr PC

Derek Dorland

Pads Class

Ever feel like just a quick round of pads? Saturday's are back with a quick pad session with your favorite junior instructors.

Trainers

Sr PC Matthew Mendoza, Jr PC Chris Stonehouse Jr PC Ferb Mukhammadnaim

Strength & Conditioning

Get ready to get into the best shape of your life with Tuesday's strength and conditioning class. A circuit style training developed to tone and strengthen your body for optimal performance.

Trainer

Kru

Jon Canivel

All Classes

  • Intro to MT
  • Beginner MT
  • Intermediate
  • MT Blitz
  • All Levels MT
  • Kids Muay Thai
  • Boxing
  • Kick It
  • Clinch Class
  • Sparring
  • Pads Class
  • Str & Condition

Membership Prices

15% Discount for families with 2 or more!

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